FUTURE ATHLETES
TAKE THEIR FIRST STEPS
LITTLE GIANT PROGRAMS
JUMP!
THE FLOOR IS LAVA
AVAILABLE FOR AGES 2 - 6
45MIN FORMAT
FREE PLAY
MOVEMENT PREP
CHALLENGE COURSE
CATCH & PLAY
FREE PLAY
RUN!
PUT OUT THE FIRE
AVAILABLE FOR AGES 2 - 6
45MIN FORMAT
FREE PLAY
MOVEMENT PREP
CHALLENGE COURSE
CATCH & PLAY
FREE PLAY
CLIMB!
UP THE MOUNTAIN
AVAILABLE FOR AGES 2 - 6
45MIN FORMAT
FREE PLAY
MOVEMENT PREP
CHALLENGE COURSE
CATCH & PLAY
FREE PLAY
SHOOT!
NERF COURSE
AVAILABLE FOR AGES 2 - 6
45MIN FORMAT
FREE PLAY
MOVEMENT PREP
CHALLENGE COURSE
CATCH & PLAY
FREE PLAY
MATCH!
MATCHING GAME
AVAILABLE FOR AGES 2 - 6
45MIN FORMAT
FREE PLAY
MOVEMENT PREP
CHALLENGE COURSE
CATCH & PLAY
FREE PLAY
OUR TRAINING PROCESS
FREE PLAY
MAKE YOURSELF AT HOME
Each session begins with 10 minutes of free open play while parents check-in. This gives your child time to feel comfortable and treat the gym like their playground. We ask that parents separate from their kids during this time with no official hand off to instructors to avoid any child anxiety and just allow them to become comfortable in the space like they do on any playground area.
MOVEMENT PREP
WARM UP MOTOR SKILLS
Atlet instructors will gather the little giants to get started with our daily movement prep, which incorporates different basic movement patters and gross motor function. This repeatable warm up and activation series prepares your little giant for movement patterns associated with sports and athletic movements down the road. These warm ups help them become aware and control their movements for basic walking, running, jumping, crawling, rolling, stretching, throwing, aiming, etc.
CHALLENGE COURSE
LEARN BY DOING
Each session incorporates a themed challenge course for the little giants to master. Each course involves athletic skills and challenges centered around the central theme. The game atmosphere instills the movements over time automatically into your little giant through competition and imagination. They RUN to put out a burning building or JUMP over the hot lava under time and organize their motor skills without ever having down time so they are never bored.
CATCH & PLAY
MULTI-SPORT ATHLETES
Atlet Sports is a multi-sport training facility and Atlet Little Giants are our future athlete starts. For that reason, we end every session with Catch & Play where little giants get to experience every single kind of sport and sports related training. Run, throw, kick, hit, and shoot any ball in a series of challenges to expose our little giants to multisport foundational training. This has been proven to lead to better sport specific athleticism down the road for athletes and helps them decide their favorite sport experiences to pursue when they are older.
FREE PLAY
GRAB YOUR GIFT & STAY A WHILE
Each session closes with 10 minutes of free open play while parents check out, get feedback, or ask any questions with instructors. Additionally, little giants receive a gift for completing the day's challenges as a thank you for coming out to train with us!
SPECIAL GUEST
PROGRAMS
TAKE PICTURES WITH US!
EVERY WEEK WE WILL SHARE AND TAG YOU IN FREE PICTURES OR FEEL FREE TO TAKE YOUR OWN AND TAG US!